Posts Categorized: gear

  • gear

    Tools I use: Ascent – Activity Tracking for the Mac

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    I am a total fanboy for Ascent, an amazing running and biking tracker for the Mac. It syncs with just about any GPS, including my Garmin 305, and provides more detail than any one person should need. I guess I feel a bit guilty in saying that running for me can be very much about… Read more »

  • gear

    Advice on Cold Weather Running

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    John Bingham has a blog post today with some good advice about what to wear in the cold weather. The rule of thumb is to dress for a temperature that is about 15 degrees warmer than what the thermometer says, because you’re going to warm up as you run. So, if it’s 35 degrees outside,… Read more »