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Back from a run. Kids wanted to sled. Why change?

on Nov 29, 2014 in Uncategorized

Back from a run.  Kids wanted to sled.  Why change?

Las Vegas: I’ve been doing it wrong

on Oct 26, 2014 in Uncategorized

I’m the first to complain about running in Las Vegas.  Although I love working here, it can be hard to grind out miles on the strip at any time — in the morning, there are drunks and whores.  The rest of the day, just tons and tons of people.  I’ve blogged about it. That makes it real.. But yesterday, I went out to Red Rocks for the first time and it was fantastic.  I’ve not done a lot of trail running, but my colleague Paul does it all the time.  He’s from Park City and we’re headed there after our project there and will get in some miles. We found an article on Runner’s World and also asked around.  We chose the Grand Circle Trail, which 11.5 miles or so.  We asked for help finding it at the visitors center, and the volunteer there was absolutely fantastic.  She sent us off to run counter-clockwise, which was great, as we got the big climbs...

Fuck Yeah!

on Sep 12, 2014 in Uncategorized

Just got an email that, while expected, generated a great deal of joy. My patriots day will be spent this year with 30,000 of my closest friends. It was a year to the day that I got a much different email. What a difference a year makes!

Man’s Best Friend: Now Running with Strangers

on Jul 31, 2014 in Uncategorized

Man’s Best Friend:  Now Running with Strangers

Running in London. Brilliant.

on Jul 21, 2014 in Uncategorized

One of the things I love about my job is the travel.  That’s not really true.  But one of the things that’s true about my job is that I travel.  And I do notice that running is different in different places.  The way people run in China is different than the way people run in Chinatown (in China, people seem to run very fast for very short distances, like every workout is an interval workout.  In Chinatown, that’s also true, but it’s usually dodging traffic).   I thought to myself “self, you should write about this.” I had a great family vacation in London and Berlin.  Great food.  A lot of crying children.  Not ours of course.  OK, they were ours. I got some great runs in in both cities, and I’ve run in Berlin on a couple of trips before.  I even wrote a little blog post about running in Berlin right before the Marathon in 2010, and to quote...

Day off: Training Starts now

on Feb 18, 2014 in Uncategorized

I love running. Really. Hauling my ass out of bed in the middle of the night to dodge traffic in a strange city  whose design seemingly includes no concern for pedestrian traffic flow generally or my life specifically  Dream come true. Sometimes, though, it’s hard to get up. Maybe it’s dark and cold and rainy and I’m tired and the bed is comfortable and I don’t want to run and I ran yesterday and I’ll run tomorrow extra long and sleep is important and I am a much better sleeper than I am a runner. Really, it’s a constant battle between RunningGreg and SleepingGreg. Or xBox Greg. Or Netflix Greg. There are many Gregs. One of the things that helps keep SleepingGreg at bay is having a plan.  And one of the things that guarantees a plan is running a marathon.  I’ve got one coming up.  And now I have a plan. Really, it’s not that far of a leap. I’m running the Run for the Red Marathon...